Quantcast
Channel: gymnastics - Jason Shen | Cultivating Resilience
Browsing latest articles
Browse All 34 View Live

Image may be NSFW.
Clik here to view.

How I Blew Out My Knee and Came Back to Win a National Championship

On January 19th, 2007, while competing for Stanford Men’s Gymnastics at the UC Berkeley, I suffered a total knee dislocation while performing a double-twisting Yurchenko. My ACL, PCL, MCL, LCL and...

View Article



Image may be NSFW.
Clik here to view.

What Gymnastics Taught Me About Acquiring and Mastering Skills

In 1996, Men’s Health published an article where they used some ridiculous mathematical formula using variables such as fitness, skill, pain, brains, etc to figure out the toughest sport in the world....

View Article

Image may be NSFW.
Clik here to view.

What Gymnastics Taught Me About Facing Fear

Most competitive gymnasts would consider pain and fear our twin companions. I certainly did. Gymnastics requires that athletes constantly challenge themselves to do more, much more. Routines that were...

View Article

Image may be NSFW.
Clik here to view.

Gymnastics Lessons: Performing Under Pressure

Gymnastics is a sport about delivering under pressure. Even though you can make it a team sport by aggregating scores and swapping out players, there is actually not interaction between your teammates...

View Article
Browsing latest articles
Browse All 34 View Live




Latest Images